The Five Cs of a Good Confession

The Five Cs of a Good Confession

Nothing warms my heart more than a long line for Confession. I love when other sinners respond to God’s call to repent. I find it especially beautiful when our parish has penance services during Advent and Lent, and our church is filled with priests and lines and lines of sorrowful Catholics seeking God’s endless forgiveness and mercy. As we near the beginning of our Advent season of preparing for the coming of Jesus, it’s time to start preparing our hearts for repentance.

The Sacrament of Confession begins long before you enter the confessional. It starts when you complete your examination of conscience. There are many options available for you to use, and I personally use a woman’s one based on the seven deadly sins. I have also seen some based on the Ten Commandments or focused on motherhood.

Regardless of which examination of conscience you use, be sure to spend time in prayer, and slowly and thoroughly think about everything you have done and everything you have failed to do. Once you properly examine your soul and let the Holy Spirit bring to mind the sins you need to confess, it’s time to go before the priest.

I recently learned about the 5 Cs of Confession on a podcast by Father Mike Schmitz, and I find them helpful as I prepare for the sacrament. Hopefully, you’ve had the chance to receive the Sacrament of Reconciliation recently. If you haven’t, remember that as Catholics we are obligated to receive this sacrament at least once a year (but it is so much more fruitful when you go more often!). Whether you make it to Confession weekly or haven’t been in years, keep these 5 Cs in mind to have the best Confession possible.

  1. Clear

When confessing, speak clearly and specifically. The priest needs to both be able to hear what you are saying and also understand the exact nature of your wrongs. Avoid mumbling or talking about your sin in vague terms. This is our time to openly bring our sins to God in anticipation of His endless mercy.

  1. Concise

We’ve all been sitting there in line for Confession and found ourselves watching the clock tick on and on and on. The truth is that Confession is a time for confessing, not for story telling. If you find that your Confessions go on for a while or that you feel like you have more to say, I encourage you to make an appointment to visit with your priest instead of using the limited Confessional time. If he is not available, seek the ear of a friend or find professional help from a counselor or a spiritual director.

  1. Concrete

Confession is not a time for abstract thoughts or partial admittances. You shouldn’t say things like, “I might have hurt my husband’s feelings,” or, “I sort of yelled at a coworker.” To make an honest Confession, truly acknowledge your sins and state them concretely.

You also need to be wary of our human tendency to justify our sins by bringing the sins of others into our time in the confessional. While pertinent context is appropriate, don’t attempt to minimize your sin by highlighting someone else’s. If you find yourself saying something like, “She did this horrible thing to me first, so of course I retaliated by . . . ,” you need to pray for the Holy Spirit to help you focus exclusively on your own transgressions.

  1. Complete

A good confession includes an honest sharing of all of your sins, not just the ones you feel comfortable sharing out loud. If a sin is honestly forgotten during your Confession, you are still forgiven. If, however, you intentionally do not speak a specific sin out loud, that sin is not forgiven. I find it helpful to write my sins on a piece of paper to bring with me so I don’t accidentally forget any of them. I especially love ripping up the paper afterward and throwing it in the trash, knowing that those sins are gone forever!

  1. Contrition

This is the real heart of Confession—and the most important part. We have to be truly sorry for our sins in order to fully receive the forgiveness and mercy that the Lord longs to pour out to us. If you find yourself struggling with contrition, either because you love your sin or because you feel justified by the circumstances, pray to God that He will change your heart.

When you put the 5 Cs into practice for regular trips to the confessional, your spiritual life and relationship with God will grow and blossom in unexpected ways!

Copyright © Maria Riley 2023

Book Review: Putting Joy into Practice by Phoebe Farag Mikhail

Book Review: Putting Joy into Practice by Phoebe Farag Mikhail

One of the appeals of the Phoebe Farag Mikhail book, Putting Joy into Practice: Seven Ways to Lift Your Spirit from the Early Church (Paraclete Press), is the author’s conversational tone in which she addresses forms of prayer. With the 2023 release of the audio version, the listener hears the author pull from her own experiences and those of others who work ceaselessly through difficulties, drudgeries, and triumphs to achieve the peace and elation that come only from an intimate relationship with God regardless of the circumstances. Like a caring friend who sits you down with a cup of tea and tells you what you need to hear, and not what you want to hear, she invites you to come along on this journey to an elation that supports us in this life and leads us to the next.

Achieving joy may initially sound easy, but it is not, the author admits. How does a grieving woman find comfort after the tragic death of her sister? When does a harried mother find rest after the city sewage leaks into her basement office and playroom? Why would a nation express jubilation over the beheadings of their own countrymen? It is found only through the embrace of the Resurrection and achieved with faith and persistence in the seven practices Mikhail describes: praying the hours, visiting the sick, repentance, thanks, hospitality, arrow prayers (short, spontaneous prayers in times of need), and songs of praise. First published in 2019, the book took five years to write in part because of the difficulties author faced and her desire to tell the story honestly. “Unlike me, my mother has a naturally joyous personality,” confesses Mikhail, the daughter and wife of Coptic Orthodox priests (p. 32).

She expresses awareness of the way modern culture offers immediate, superficial comforts in diets, technology and other fads and robs us of a more profound life. “For many disappointed young people, the stress of finding or following a passion creates impatience with the boring work of persistent practice that leads to mastery, and they experience failure and false starts … “ (page 24).

She differentiates joy from happiness. “For a long time, I confused joy with happiness, and sometimes pleasure,” she explains (page 14). “Easter means Resurrection, but it also once meant chocolate, cheese, chicken―everything I couldn’t eat during the Great Lent. Those are pleasures, but they don’t bring joy.”

She would like to help people pursue the better path. Shiny trinkets now or eternal life later? It’s a choice and a bumpy passage. The flow of the book and pace of the audio, combined with the author’s careful voicing clearly helps the listener transition through chapters move along to find his or her own way. Mikhail’s story is told from the perspective of her Egyptian Coptic faith which makes it unique and nuanced, even for Roman Catholics. That is where the seven methods come in which are common throughout Christian denominations. Mastering them bring us closer to Christ, which fulfills the ultimate joy. The compact volume (166 pages, excluding notes) and the audio, which runs 4 ½ hours, are so filled with stories and suggestions that each version supports the other. The listing of Arrow Prayers on pages 136-137 makes a quick reference. But the audio allows listeners to hear the author, in her pleasant and natural voice, sing songs of praise in the related chapter, a quality the reader misses.

She connects prayer and community with Christ and, with each chapter, Mikhail grips the reader/listener with a thought-provoking opening. How will she take the story of a desert monk and turn it into a lesson about visiting the sick? What does astronomy have to do with singing praise? Practice Four begins, “I never thought a suicide bombing would teach me the true meaning of thanksgiving―until April 19, 2017.” (pg. 84) She addresses basic questions like what is joy and why is it so hard? She refers to “joy thieves,” which seek to steal our joy. Here she spends time on the seven deadly sins. The author provides an abundance of sources that quote from an array of disciplines and philosophers, including ancient texts, modern psychology, CS Lewis, St. Augustine, and the Dalai Lama.

Putting Joy into Practice, while covering a profound and mysterious topic, is both an easy read and listen, thanks to the author’s style. Whether paging through in comfort at home or putting the advice to the test while listening in the car during rush hour, Phoebe Farag Mikhail offers friendly spiritual guidance that, for more than 2000 years has served many, from ancient desert fathers meditating on God’s wisdom to modern men and women desiring to grow their lives with God and one another.


Copyright 2023 Mary McWilliams
Feature Image by Jill Wellington: https://www.pexels.com/photo/lady-in-beach-silhouette-during-daytime-photography-40192/

Book Review: Dining with the Saints: The Sinner’s Guide to a Righteous Feast

Review: Dining with the Saints:

The Sinner’s Guide to a Righteous Feast

Viewers of the long-running tv drama, Blue Bloods, have created a popular culture undercurrent of anticipation for the program’s Sunday supper scenes. In it, four generations of Reagans, New York-based Irish American Catholics dedicated to law and service, gather to pray, argue, commiserate, laugh, and reminisce over a family-prepared meal. There, they remind one another from whence and whom they came and where they are going. The elders, Gramps and Dad, preside from each end of the dining table like two Solomons, maintaining order and reason. Regardless of the strife and animosity that may have come between siblings or parent and child during the week, they now sit for a meal among kin. All ages participate in an unspoken understanding that the place is sacred and together they join in a reverent act.

What the fictional Reagans play out exemplifies “theology of food,” the concept behind Fr. Leo Patalinghug’s ministry, Plating Grace. In Dining with the Saints: The Sinner’s Guide to a Righteous Feast, he and co-author, Michael P. Foley, help diners create their own family altar and a feast for the body, mind, and spirit that recalls Psalm 34:8: “O taste and see that the Lord is good.” Countless studies have documented increased depression, loneliness, and poor health habits in this country. We are paying for the lack of tradition, family, and faith. Twenty-first century Americans starve not only for nutritious meals but an “encounter experience” with one another. The authors are keenly aware that the canceling of thanking God for His gifts and sacrifices, for which we hunger, and asking Him to bless our meals before digging in leaves a void within. “We fear that the loss of the family dinner will also have a bad effect on the very source and summit of our worship (page x).”

More than a cookbook, Dining with the Saints provides a framework upon which folks may fortify their bodies, relationships with one another, and with God. The volume packs ideas for meals, conversation, and prayer in its 353 pages. Most of the 140 recipes, designed by Fr. Leo to be tasty, convenient, and nutritious, require few ingredients and little prep and cook time to afford a nourishing homemade repast.

Father Leo is known for his affability and humor. His experiences include penning the book Saving the Family and Spicing Up Married Life, an EWTN cooking show, and a memorable “beat down” of Bobby Flay on the Food Network, all of which showcase the means and methods by which he evangelizes. His fans will want this latest. This work, however, is just as much Mr. Foley’s. The hardcover’s title, clever cover design, and organization all parallel his other books, Drinking with the Saints: The Sinner’s Guide to a Holy Happy Hour and the smaller Drinking with your Patron Saints: The Sinner’s Guide to Honoring Namesakes and Protectors. The Baylor University professor with expertise in the early church, charmingly and theologically contributes Food for Thought portions and saints and seasons and with the recipes. “Whenever possible, Dining with the Saints presents what a saint actually ate or a piece of advice he or she gave about eating and drinking.” (page x). Mr. Foley’s knowledge of hagiography (the lives of the saints) presents some twists and turns, even for saint devotees.

It’s well known that St. Padre Pio bore the stigmata, but how many could correctly name his favorite vegetable or how it reflects of his personality? Another curiosity is the Chicken Tikka Masala (April 21) that many would assume would be attributed St. Thomas who was “hailed as the apostle of India,” but not so. That honor goes to Italian-born St. Anselm. For our Doubting Thomas, the authors chose a German sweet bread, Saint Thomas’s Kletzenbrot (Dec. 21). Some dishes have rather straightforward names such as Angel Food Cupcakes (Oct. 2, Feast of Guardian Angels), but the intriguing gelatin mold made with fresh raspberries may be lost for the evening’s dessert because it’s called Blancmange (December 29, Feast of the Holy Innocents). Candlemas, also known as the Presentation of Jesus Christ (Feb. 2), offers the ever-delectable Lemon Meringue Pie.

The authors deliver a delightful glimpse into Catholic church past using the 1962 Roman calendar which has more feast days, many unknown to post-Vatican II generations. Even the most catechized Catholic will appreciate discovering some long-forgotten days, such as Drunkard’s Thursday and Quinquagesima Sunday. Part One of the book ties recipe selections with the Feasts of Saints calendar. Part Two addresses the Liturgical Seasons. A five-page reference shows a side-by-side comparison of the “new” date with the traditional. A practical index based on course or main ingredient helps the culinarian find a recipe more quickly. The authors, however, encourage preparing the dishes any time. Enjoy the savory Sausage with Onion Gravy dedicated to Gregory the Great on the “old” date of March 12, the “new” date of September 3, or whenever the occasion fits. St. Gregory’s Food for Thought reminds that “evangelizing requires fellowship with people . . .becoming a part of other people’s lives. . . . Breaking bread together creates a sense of communion . . .” (page 40).  Share it with those close to you and those you want to know. Download some Gregorian chants and enjoy food, fellowship, and God’s blessings upon you.


Copyright 2023 Mary McWilliams
Images and quotes used with permission, copyright 2023, Regency House

“Hey St. Joseph, can you help us bring all the absentee fathers home?”

“Hey St. Joseph, can you help us bring all the absentee fathers home?”

 

When God chose Joseph, He knew what He was doing.

When God chose Joseph of Nazareth to be the foster father of His only Son, He certainly knew what He was doing. That is because this humble carpenter became the most excellent husband and father who ever lived.

I call St. Joseph the “Shadow Saint.” That is because we know so little about him. He never spoke a word that was recorded. He never wrote anything that was saved on parchment. It does not matter. This young man, a “righteous Jew” faithful to the law, was confronted with being engaged to a woman pregnant with someone else’s child. The reality was a terrible thing for him to bear. What he left behind was a legacy of how a man should love a woman and their child and how to care for them.

He would not let Mary be harmed.

Young Joseph was a man of faith, and God was with him. The penalty for his betrothed could have been death by stoning. Joseph would have none of that. His Mary would not be harmed. He loved her. So he took her in and married her. The child she carried would be his.

St. Joseph’s example of selflessness is something that needs to be talked about with admiration, respect, and pride. It might be used as a guide for so many who have fathered children and abandoned them in this secular-driven world.

There is a crisis of fatherless children in America. Next to the disrespect and disregard for unborn life, this could be the most dangerous threat to our society. Fatherlessness is an ongoing tragedy that found its roots planted when Roe vs. Wade was passed in 1973. When the destruction of human life was “legalized” the downward spiral of respect for life followed.

 

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Many children live without their fathers.

A disconnected father factor is involved in many aspects of life today. Yes, many homes still have fathers but many children live in homes with absentee fathers and the societal effects are felt all across the spectrum of American life.

Statistics show that in fatherless homes poverty is 4 times higher than average, teen pregnancy increases by a multiple of seven, abuse and neglect are much more widespread, and drug use is more prevalent. The list goes on and on.

 

St. Joseph is the perfect example for men, young and old.

St. Joseph could be used as a shining example for all men to emulate. He was poor, he was chaste, and he respected women, especially his teenaged bride. He was a man of faith and stayed true to the laws of God and man. Foremost in his life was his faith in God. This was his strength. This is what fortified him. Faith is the common denominator missing in so many lives today.

Joseph of Nazareth is an example of how one should respect the law. We could explain to young people how he had to put his pregnant teenage wife on the back of a donkey and then walk over rocky, dusty roads for more than 80 miles, a journey that probably took three days. And why did he do this? He did this because he was required to go to Bethlehem for the census and it was the law.

The story of young Joseph, taking his teenage wife and baby boy, and escaping Bethlehem because King Herod wanted to kill his son, Jesus, would amp up any young person’s pulse. Herod’s soldiers were hunting the poor guy’s child. His wife was recovering from childbirth. He had to make it to Egypt. And he did for his family. This is what a REAL man would do.

Joseph did whatever he had to do to take care of his wife and son. He worked hard to keep a roof over their heads, to feed them, clothe them, and protect them. He did not care about himself. His family came first, no matter what. He would have gladly died for them if necessary. He was a real MAN. His sacrifice and efforts for his wife and son allowed them to survive so they could fulfill the salvific narrative. THANK YOU  St. Joseph

 

We need to follow his example and celebrate his life.

His faith, courage, integrity, and love of God resonate like the smashing of cymbals and the banging of drums for all of us to hear. We need to follow his example. We need to celebrate his life. We need to honor his commitment to his responsibilities. We should cherish his devotion to family.

I realize the possibility of teaching about this quiet hero in public schools might be a pipe dream. Still, I would hope Catholic schools would use him FREQUENTLY as an example for students to look up to and respect as a role model for what a husband and dad should try to follow.

St. Joseph, two thousand years after his death, is still the finest role model for not only husbands and fathers but for all men for all time.

St. Joseph, pray for us all.


Copyright©Larry Peterson 2023.
Image: Pexels

 

Just A Little Bit

Just A Little Bit

My default mode is all-or-nothing. Do I want to volunteer at church? I’m gonna sign up for everything and do it all. Do I feel overwhelmed about keeping memories for the kids? No one gets a baby book at all. Do I want to lose weight? I track every single calorie and work out for two hours, five days a week. Am I struggling to find time to write while the kids are home for the summer? I should just quit writing altogether.

What I love about the all-or-nothing mentality is that when I put it in writing like this, I can clearly see the absurdity of my logic. Yet, when I’m in my moments of being overwhelmed, quitting completely feels like not only a rational option, but the only viable one.

I’ve developed many different strategies for combating this all-or-nothing mentality, including prayer, taking deliberate personal time, and talking to a friend who is currently more rational than I am. But sometimes the best defense is a good offense, and I’ve been working on reminding myself that even if I can only accomplish a little bit, that still has value.

The reality for me is that during the summer, when my four daughters are home all day, I won’t be gifted with large blocks of time for writing. Thirty minutes, first thing in the morning may be all I get one day, and that is still better than not writing at all. I don’t have the luxury (nor endurance) for two-hour workouts anymore, yet twenty minutes on the elliptical still beats sitting on the couch all day.

Ever since I made a pilgrimage to Fatima in November of 2022, my heart has longed to move to Portugal. I’m telling y’all—all-or-nothing. I felt so much peace and so close to God while I was there that I want to uproot the whole family and move to a country where we don’t speak a single word of the native language.

One of my favorite heavenly friends, Saint Thérèse of Lisieux reminds me every day (through my garden flag) to bloom where I’m planted. It’s possible God wants me in Fatima one day, but I know that today is not that day. My kids are struggling enough with a move within the continental U.S., and I can’t imagine if we took them to a whole new country without explicit direction from God.

Yet my heart longs for that pilgrimage feeling, so in my growing attempt to do just a little bit, I planned something slightly smaller than a move to Portugal. This past weekend, my family went on our first ever mini-pilgrimage. We have visited churches while traveling before, but we’ve never set out with the sole purpose of growing closer to Christ through experiencing a holy site right here, close(ish) to home.

Now that we live in Kansas, we are only about two hours away from Gower, MO, the home of the Benedictines of Mary, Queen of the Apostles. This may sound familiar, as this is the place where the body of their foundress, Sister Wilhilmena Lancaster, has been discovered as “incorrupt.”

Her body was not embalmed, and she was laid in only a simple, wooden coffin. Yet after four years in the ground, her body and habit remain intact. A case for sainthood has not even been opened yet, since it hasn’t been five years since her death.  The nuns of the abbey excavated her remains to move her to the newly completed St. Joseph’s Shrine, fully expecting to find only bones to inter. I can only imagine the reactions of her fellow sisters when they made that discovery!

Since we were going to be in Missouri, we decided to also stop by the nearby town of Conception, which is the home of an abbey of Benedictine monks, a seminary, and the Basilica of the Immaculate Conception. We left home on Sunday afternoon after Mass with our regular parish and visited the stunning basilica (including cookies baked by monks!) before getting to the hotel. Then on Monday we went to the other abbey and celebrated the traditional Latin Mass with the Benedictines of Mary, Queen of the Apostles and saw the body of Sr. Wilhelmina.

And that was it (ok, then we stopped at Sam’s Club on the way home because, you know, real life). We were out of our house for barely more than 24 hours, and it was one of the best family trips we’ve ever taken. The mini-pilgrimage was long enough to feel spiritual and fulfilling, and gratifying that I’m doing right by these kids that God has entrusted to my care. The mini-pilgrimage was short enough that my kids weren’t biting each others’ heads off and completely sucking my joy dry.

A little bit was enough. A little bit was beautiful and rewarding. I’m gonna keep trying to do just a little bit each day.

 

Maria Riley 2023

Cath-Lit Live: The Chalice Series by Erin Lewis

Cath-Lit Live: The Chalice Series by Erin Lewis

“Cath-Lit Live!” features brief interviews with Catholic authors who are releasing new books. Hosted by Catholic author and speaker Amy J. Cattapan, “Cath-Lit Live!” gives viewers a glimpse into the latest Catholic books while getting to know a bit about the author as well.

 

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Firetender (Book One)

Sometimes true strength only comes with surrender. Hot-headed Dallas Malone has spent most of his life putting up emotional walls around himself, softened only by his best friend Channing, who he protects with the fierceness of a big brother. When the two are faced with sudden homelessness, Dallas’s impulsive decisions leave them fleeing from law enforcement and land him in prison. While struggling for mere survival in an abusive environment, his mistakes threaten to ravish Dallas like a wildfire, unless he can learn to allow something more powerful than himself into his life.

 

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Enkindle in Me (Book Two)

Dropped back into the real world with a newfound faith following a lengthy prison sentence, 23-year-old Dallas Malone is bombarded by the tantalizations of secular society and all the changes that seem to have occurred overnight. His Catholic faith burns deep inside him, but now he must live it out amidst morally bankrupt co-workers and without the support of his best friend. Struggling to get back on his feet and prove himself, Dallas’s wounds are becoming scars, and he knows he’s not that same person he used to be. When he meets Samantha, enchanting and headed for trouble, his natural protective instinct is inflamed while past demons of failure chip away at what he thought he knew was a true calling from God enkindled in his heart. Can Dallas forgive himself and heal from his past mistakes to discern the life path God has laid out for him as a man?

 

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About the author:

Erin Lewis is a first-time author who has combined her interest in writing fiction with her love of her Catholic faith and her desire to support religious vocations. Her inspiration for writing the Chalice series came three years ago when she completed a story based on characters she had originally created over twenty years earlier. She lives with her husband and four children in Georgia.

 

 

You can catch “Cath-Lit Live” live on A.J. Cattapan’s author Facebook page. Recorded versions of the show will also be available to watch later on her YouTube channel and Instagram.

 

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Copyright 2023 Amy J. Cattapan
Banner image via Pexels

Not to Worry—If Another Pandemic Strikes, Catholic Saints are Ready to Protect Us

Not to Worry—If Another Pandemic Strikes, Catholic Saints are Ready to Protect Us

 

The Catholic Church has patron saints for many causes. There are so many, they even had to be alphabetized. Under the letter A, there are 23 named saints, such as Saint Agatha, the patroness of bakers and nurses, and the great Saint Augustine of Hippo, the patron saint of printers and brewmasters. Under G, there is Saint George, responsible for fifteen patronages, including butchers, shepherds, and Boy Scouts.

We Catholics have protectors against pandemics

You get the idea; we Catholics have a lot of patron saints, and almost every facet of life experience seems to be covered. We can always turn to Saint Jude, the patron of impossible causes, if it looks impossible.

Since the coronavirus pandemic has passed, we might sleep better at night knowing there are saints in the queue, ready to go to war against any and all attacks by invisible microbes and virulent demons looking to bring us down. Here are a few examples:

 

  • Saint Quirinus of Neuss: patron saint against bubonic plague and smallpox

Quirinus was born in the first century and died in the year 116 A.D. Legend has it that he was a Roman tribune and was ordered to execute Alexander, Eventius, and Theodolus. These men had been arrested on orders of the emperor. Their crime: being Christian. But Quirinus witnessed miracles performed by the three men. Instead of executing them, he embraced the faith and was baptized into the faith along with his daughter, Balbina. He and Balbina were decapitated for being Christian and buried in the catacomb on the Via Appia.

We move ahead 1300 years. Documents from Cologne, dated 1485, say Quirinus’s body was donated in 1050 by Pope Leo IX to his sister, the abbess of Neuss. Soon after, Charles the Bold of Burgundy laid siege to Neuss with his army spreading from western Germany, the Netherlands, and as far south as Italy. The citizens of Neuss invoked Quirinus for help, and the siege ended. Wellsprings popped up and were dedicated to him. He was then called on to fight against bubonic plague and smallpox.

There is a saying by farmers associated with Quirinus’s feast day, March 30: “As St. Quirinus Day goes, so will the summer.” 

 

  • Saint Anthony the Great: patron saint against infectious diseases

Saint Anthony the Great was one of the greatest saints of the early Church. Anthony was one of the first monks and is considered the founder and father of organized Christian Monasticism. He organized disciples into a community and these communities eventually spread throughout Egypt. Anthony is known as Anthony the Great, Anthony of Egypt, Anthony of the Desert, and Anthony of Thebes. He is also known as the Father of All Monks. His feast day is celebrated on January 17.

Saint Anthony the Great is also the patron saint for those fighting infectious diseases. We might all call on him now, since infectious diseases will always be attacking us.

 

  • Saint Edmund the Martyr: patron against pandemics

Saint Edmund is the acknowledged patron saint against pandemics. He died in 869, and hardly anything is known about him. Yet there are churches all over England dedicated to him. Saint Edmund cannot be placed within any ruling dynasty, yet the Danes murdered him in 869 when they conquered his army. In addition to being the patron saint against pandemics, Saint Edmund the Martyr is also the patron of torture victims and protection from the plague.

 

We might mention a few more saints who are patrons of those suffering from familiar illnesses and afflictions:

  • Saint Damien of Molokai: patron saint of those with leprosy (Hansen’s Disease)
  • Saint Dymphna: the 15-year-old Irish girl who is the patroness of those suffering from emotional disorders.
  • The Fourteen Holy Helpers: patron saints against epidemics, bubonic plague, aka the Black Death
  • Saint Matthias: patron saint of alcoholics and those with smallpox
  • Saint Tryphon: patron of those fighting off bed bugs, rodents, and locusts.

 

The list seems endless, so if you ever need a patron saint for anything, check this list of patron saints by occupation and activity. 

Most likely there is a saint just waiting for your call.

 

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Copyright ©Larry Peterson 2023
Images: Pexels

Corpus Christi: We Are the Body of Christ, and You Are What You Eat

Corpus Christi: We Are the Body of Christ, and You Are What You Eat

 

We have all heard the saying, “You are what you eat.” If that’s true, I am parts pizza, BBQ, peanut butter, and have coffee with a side of wine for blood!

So, IF we, Catholics, parishioners, Christians … are the “Body of Christ,” what are we made of—and most importantly, why does it matter?

First, let’s change the word “eat” to “consume.” We are formed by more than just what we eat. Everything we read, watch, listen to, and surround ourselves with has a bearing on who and what we are. If I eat a lot of greasy food, play a lot of high-intensity adrenaline-filled video games by myself, never get up from the couch or walk more than 100 feet a day, and smoke cartons of cigarettes while drinking nothing but energy drinks, my life expectancy goes from 82 years to 56.

But if I eat balanced meals, take time to shut down and refresh, get moderate exercise, and have a community of friends—neighbors, church family, clubs, and so on—suddenly I will be living a longer, and most importantly, happier life.

Now, that’s the outside life. Let’s talk about the inside life—the soul life. When we receive the Eucharist, we do not consume just a piece of bread or a sip of wine. No. We are receiving Jesus himself, in all his divine glory, sort of like a spiritual superpower; let’s call it “Jesus Juicing.” We begin to transform from the inside—out and become more like Him; better able to love and serve others. When our inside, our soul, begins to strengthen from “Jesus Juicing,” we find we have more peace, more wisdom, more self-control. But it not only benefits us, but the larger Corpus Christi, or Body of Christ, the Church! Remember, WE are the Body of Christ, the Corpus Christi. WE are the Church.

 

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Being in a community isn’t a solo event. We are being nourished so we can help others. A great example is a group called New Roots for Refugees, run through Catholic Charities. My wife and I are avid gardeners. Last weekend we went to the New Roots for Refugees plant sale. Refugees from many different countries work together, growing vegetables and flowers that are then sold to gardeners—or after maturing—the fruits and vegetables are sold to eat. Interacting with these beautiful souls, we the Corpus Christi are being nourished by not just by the plants, but by “Jesus Juicing!” We’re strengthening our ties with people in need in the Body of Christ, and doing what we are all called to do—loving and serving each other.

So, there are 3 important things to remember on the feast of Corpus Christi:

  • We don’t need to just strengthen our outside-selves, but also our inside-selves with “Jesus Juicing.”
  • When we take care of the inside-selves, it will change the outside-selves.
  • We are not built to be a solo act. We are strengthening through “Jesus Juicing” to be of service to others.

Questions:

  • Are you allowing yourself to be changed?
  • How will you be of service to our Corpus Christi?

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Copyright 2023 Ben Bongers

Photos copyright 2023 Ben Bongers, all rights reserved.

All Aboard The Surrender Express!

All Aboard The Surrender Express!

 

I am a huge fan of nostalgia, ranging from black-and-white television shows to antique furniture and sentimental trinkets. Simple times, unique vehicles, and outdated fashions appeal to a special part of me. One, in particular, stands out among the rest, and that is the old-fashioned train.

A few years ago while planning a vacation, I found a vintage train car converted into a hotel room. To my surprise, there are several of these throughout the country! I found a couple within driving distance, bringing my mission to fulfillment. My favorite was the Chattanooga Choo-Choo, which sits on the actual train track, and the ticket station is now the hotel lobby. 

The exterior of the passenger car was untouched other than fresh paint, and much of the inside retained the feel of that era, aside from having a bed and modern-day necessities. Oh, how I longed to go back in time, dressed with the white gloves and pretty hat.  Little did I know that dream would also one day be a reality.  A year or so later, I boarded a 1940s-themed dinner train, dressed as if I had stepped out of 1941.

The lure of the train was whimsical, and the sounds of the engine chugging before picking up speed drew me into a place of wonder and relaxation. As a child, I could hear a train whistle in the distance from my grandmother’s house and often thought about who might be on it and where it was going. 

More recently while chatting with a friend, a nonchalant answer got me thinking. When asked how things were going, my friend responded, “The train has left the station.” To which I asked, “Are you on it?”

I’ve been reflecting on that lighthearted exchange and the image of running to catch a train as it’s leaving the station, and I considered how it relates to my faith and God’s plan. Begging the ultimate question, am I living each day on my itinerary or God’s? I don’t even want to count how often I was so focused on my plans that I was blind to how God was trying to direct my steps. I’m not one to dwell on the past. However, I am always eager to learn from my mistakes.

For train travel, there is no room for adjustments once a trip is planned and advertised. Regardless of who is and isn’t on the train, it will leave the station on time. I like to live my life in this way—trusting the schedule that God has set for me. However, sometimes I want to sneak in a secondary scheme or backup plan. When I do this, there is the possibility that my plan B is wavering from God’s ultimate plan. The fruit is in the process of discerning whether or not to travel my way or surrender to God’s will.

Surrendering to the will of God involves prayerful communication, trust, faith, and a willingness to let go. The image of someone running after a train looks great in the movies, but in real-life instances, I don’t want to have to run after something God had right in front of me. I prefer to be on board, seated comfortably and have it fall right into my lap.

Another recent conversation regarding God’s will focused on whether or not to take action in creating a plan B for a particular situation. When it was all said and done, the family decided to take the need directly to God through prayer, leaving the outcome in His hands. A measurable amount of faith and trust in God were the key components to this family surrendering the need and the result to our Lord.

Complete acts of surrender are to be celebrated, regardless of the conclusion. As a highly organized person, it makes total sense to have a safety net; in some cases, it is a strategic move. Then again, factoring in my faith and relationship with Jesus reminds me that God is in control. It would be easy for me to go about my life as I think it should go, whereas it will be fulfilling and beautiful when God lines it all up for me. 


 

Maria Riley shares tips for combating writer’s block.

As a Catholic writer, I am blessed and challenged by the knowledge that what I am writing is not really my own words. My goal every time I sit down at the keyboard is to write the words God wants from me. For this reason, I have learned that I don’t suffer from a traditional writer’s block, but rather a spiritual block when the words don’t come.

I’ve often joked that I wish God would send me an email outlining exactly what he wants me to do. I am not known for my patience. When I feel lost without inspiration, I want a quick fix and immediate answer to what I should be writing that day. The reality is that God doesn’t work on our timeline. His inspiration isn’t a tap we can turn on and off when we are ready for it.

The tricks for overcoming a spiritual block are simple in theory, but the practice can be challenging. The more we talk to God through reading scripture, spending quiet time in prayer, and pursuing faith-based activities and friendships, the more we will hear God communicating with us throughout the day. The more we hear directly from God, the easier it is to sit and write with confidence and ease.

Unfortunately, our daily lives are inundated with noise and distractions that prevent us from hearing the quiet words God is trying to speak into our hearts. It has been my experience that God rarely yells. He is always reaching out and seeking us, yet he waits patiently for us to respond to him.

Finding time to sit quietly seems counterintuitive when a deadline is looming, yet it may be the only way to fully open the channel to God. Nathaniel Hawthorn penned one of my favorite quotes: “Happiness is like a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.”

I have found this to be true for writing inspiration. So long as I am using my own strength and resources to actively pursue the right subject matter, I will always fail. If I can force myself to sit down, be still, and listen, that is when the creative juices flow freely.

Another method for combatting Catholic writer’s block is to not wait until you are at the computer to gather your inspiration. I keep a running note on my phone in which I can jot notes whenever I feel divine inspiration. I frequently get ideas while listening to a sermon, chatting in a conversation, or while hearing God’s word on a podcast. Since I practically always have my phone with me, the notes app is a perfect go-to place to gather these ideas.

By prioritizing quiet, contemplative prayer time, I feel close to God, even though I don’t always pray with the consistency that I’d like. Like everyone, my hectic schedule and constant disruptions get the best of me. Throughout my day I try to offer up my work and sufferings as prayer, and I pray for others when they pop into my mind. I struggle, though, to find significant blocks of time to sit silently and listen to God.

Every night before I fall asleep, I speak to God. I discovered that consistently I felt inspired and motivated each night. I realized that this was my contemplative prayer time. The house is quiet, everyone else is asleep, and I turn my thoughts to God. I first give thanks for my blessings, then ask for forgiveness for my shortcomings, and then I let my mind wander with the help of the Holy Spirit. Now I recognize that some of my best ideas are developed in those quiet moments.

When all else fails to combat your writer’s block, I recommend writing what you know. For me, I know writer’s block today. As I write, I pray that I can inspire another writer to continue on a mission from God to share his word with the world in that writer’s own unique way.

Maria Riley 2023